Baked Sweet Potato Fries Crispy and Flavorful Treat

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- 2 large sweet potatoes - 3 tablespoons olive oil - 1 teaspoon ground cinnamon - 1/2 teaspoon paprika - 1/2 teaspoon garlic powder - Salt and pepper to taste - 1 tablespoon honey (optional) When making baked sweet potato fries, choose large sweet potatoes. They provide more fries and a better taste. The olive oil helps the fries crisp up in the oven. Ground cinnamon adds a warm touch that pairs well with sweet potatoes. Paprika gives a mild kick, while garlic powder adds depth to the flavor. You can adjust the salt and pepper to fit your taste. If you want a hint of sweetness, drizzle honey over the fries before serving. This option can make them extra special. Gather these ingredients so you’re ready to create a crispy and flavorful treat. {{ingredient_image_1}} To start, peel your sweet potatoes. Use a sharp peeler to remove the skin. Then, cut them into thin strips. Aim for uniform thickness. This helps them cook evenly. If some pieces are thick, they will cook slower. If you cut them all the same size, they will bake perfectly. Next, grab a large bowl. Add the sweet potato strips into the bowl. Pour in three tablespoons of olive oil. This oil helps the fries crisp up. Now, sprinkle one teaspoon of ground cinnamon, half a teaspoon of paprika, and half a teaspoon of garlic powder over the sweet potatoes. Don’t forget salt and pepper to taste! Use your hands to toss them well. Make sure every strip gets coated. The oil and spices should cover all the fries. Now it's time to bake! First, preheat your oven to 425°F (220°C). This step is key for crispy fries. While the oven heats up, line a large baking sheet with parchment paper. Spread the sweet potato strips on the sheet in a single layer. Avoid overcrowding; this ensures they crisp up well. Bake your fries for 25 to 30 minutes. Halfway through, flip them over for even browning. When they turn golden brown, they are ready to eat! If you like, drizzle honey on top for a sweet touch before serving. Spacing is key when baking sweet potato fries. If you crowd them on the pan, they will steam instead of crisp up. Make sure each fry has space to breathe. This helps hot air circulate and creates a nice crunch. Different ovens heat in different ways. If your oven runs hot, reduce the heat slightly. For ovens that don't get hot enough, you might need to bake a bit longer. Keep an eye on your fries, so they don’t burn. You can change the seasoning to match your taste. Try using chili powder for some heat or cumin for a deeper flavor. You can also mix in herbs like rosemary or thyme for a fresh twist. To adjust flavors, taste before cooking. If you love garlic, add more garlic powder. If you prefer sweeter fries, drizzle more honey on top. This is your chance to get creative! Dipping sauces can take your fries to the next level. Try ranch, honey mustard, or spicy ketchup. Each adds a fun flavor that pairs well with sweet potatoes. For main dishes, serve these fries with grilled chicken or fish. They also go great with a fresh salad. Mixing and matching makes every meal special! Pro Tips Cut Evenly: Ensure that all sweet potato strips are cut to the same thickness for even cooking and crispiness. Soak for Extra Crisp: Soaking the sweet potato strips in cold water for 30 minutes before baking can help remove excess starch and enhance crispiness. Don’t Overcrowd: Spread the fries out on the baking sheet in a single layer, leaving space between them to allow hot air to circulate and make them crispier. Adjust Seasoning: Feel free to adjust the spices to your taste; a pinch of cayenne pepper can add a nice heat to balance the sweetness. {{image_2}} You can change the flavor of sweet potato fries to suit your taste. For a spicy kick, add cayenne pepper. Just a sprinkle can make a big difference. It gives the fries a nice heat that you will enjoy. If you prefer something sweet, try maple syrup. Drizzle it on the fries before baking. This adds a rich flavor that complements the sweet potatoes perfectly. You can boost the nutrition of your fries by adding other vegetables. Try mixing in carrots or zucchini strips. This not only adds color but also gives more vitamins to your meal. Incorporating herbs can also enhance the flavor. Fresh rosemary or thyme works well. Just chop them finely and mix them in with the sweet potato strips. This adds a delicious aroma and taste. An air fryer is a great way to cook sweet potato fries. It makes them crispy without using a lot of oil. Set your air fryer to 400°F (200°C) and cook for about 15-20 minutes. Shake the basket halfway through for even cooking. Grilling is another fun option. Preheat your grill and place the fries in a grill basket. Cook them for about 10-15 minutes, turning often. This gives the fries a nice smoky flavor that is hard to beat. To keep your leftover sweet potato fries fresh, let them cool first. Once cooled, place them in an airtight container. This will help prevent sogginess. You can also use a zip-top bag, but remove as much air as you can. Store them in the fridge for up to three days. If you have a lot of fries, divide them into smaller portions. This makes it easier to reheat only what you need. For the best result, reheat your fries in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake them for about 10-15 minutes. This method helps regain their crispiness. You can also use an air fryer if you have one. Set it to 350°F (175°C) and cook for about 5-8 minutes. Make sure to check often to avoid burning. Yes, you can make sweet potato fries without oil. Try baking them in an air fryer or oven. Coat the fries with spices and a bit of water. This helps them crisp up without adding fat. You can also use parchment paper to prevent sticking. Baked sweet potato fries last about 3-5 days in the fridge. Store them in an airtight container. If you see any mold or an off smell, throw them away. These signs mean the fries are spoiled. You can freeze baked sweet potato fries! Let them cool completely first. Then, place them in a freezer-safe bag. Make sure to remove as much air as possible. For reheating, bake them at 425°F for about 15-20 minutes. This helps restore their crispiness. You now know how to make amazing baked sweet potato fries. We covered key ingredients, step-by-step instructions, helpful tips, and different variations. Remember, the right seasoning and cooking method can elevate your dish. Don’t forget to store leftovers properly for freshness. With a few simple tweaks, you can make these fries fit any taste. Enjoy your cooking journey and impress everyone with your delicious fries!

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Looking for a tasty snack that’s both healthy and fun? Baked Sweet Potato Fries are your go-to treat! These fries are crispy, flavorful, and easy to make right at home. In this guide, I’ll walk you through the simple steps to prepare your sweet potato fries, from seasoning to baking, plus some tips to make them even better. Let’s dive in and get cooking!

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Why I Love This Recipe

  1. Healthy Alternative: These sweet potato fries are a nutritious substitute for regular fries, packed with vitamins and fiber.
  2. Easy to Make: With just a few simple ingredients and steps, you can whip up a delicious snack or side dish in no time.
  3. Customizable Flavor: The seasoning can be adjusted to your taste, allowing you to experiment with different spices and sweetness levels.
  4. Perfectly Crispy: Baking at high heat ensures a crispy texture, making these fries irresistible and satisfying.

Ingredients

List of Ingredients

– 2 large sweet potatoes

– 3 tablespoons olive oil

– 1 teaspoon ground cinnamon

– 1/2 teaspoon paprika

– 1/2 teaspoon garlic powder

– Salt and pepper to taste

– 1 tablespoon honey (optional)

When making baked sweet potato fries, choose large sweet potatoes. They provide more fries and a better taste. The olive oil helps the fries crisp up in the oven. Ground cinnamon adds a warm touch that pairs well with sweet potatoes. Paprika gives a mild kick, while garlic powder adds depth to the flavor.

You can adjust the salt and pepper to fit your taste. If you want a hint of sweetness, drizzle honey over the fries before serving. This option can make them extra special.

Gather these ingredients so you’re ready to create a crispy and flavorful treat.

Step-by-Step Instructions

Preparation of Sweet Potatoes

To start, peel your sweet potatoes. Use a sharp peeler to remove the skin. Then, cut them into thin strips. Aim for uniform thickness. This helps them cook evenly. If some pieces are thick, they will cook slower. If you cut them all the same size, they will bake perfectly.

Seasoning and Coating

Next, grab a large bowl. Add the sweet potato strips into the bowl. Pour in three tablespoons of olive oil. This oil helps the fries crisp up. Now, sprinkle one teaspoon of ground cinnamon, half a teaspoon of paprika, and half a teaspoon of garlic powder over the sweet potatoes. Don’t forget salt and pepper to taste! Use your hands to toss them well. Make sure every strip gets coated. The oil and spices should cover all the fries.

Baking Process

Now it’s time to bake! First, preheat your oven to 425°F (220°C). This step is key for crispy fries. While the oven heats up, line a large baking sheet with parchment paper. Spread the sweet potato strips on the sheet in a single layer. Avoid overcrowding; this ensures they crisp up well. Bake your fries for 25 to 30 minutes. Halfway through, flip them over for even browning. When they turn golden brown, they are ready to eat! If you like, drizzle honey on top for a sweet touch before serving.

Tips & Tricks

Achieving Crispy Baked Sweet Potato Fries

Spacing is key when baking sweet potato fries. If you crowd them on the pan, they will steam instead of crisp up. Make sure each fry has space to breathe. This helps hot air circulate and creates a nice crunch.

Different ovens heat in different ways. If your oven runs hot, reduce the heat slightly. For ovens that don’t get hot enough, you might need to bake a bit longer. Keep an eye on your fries, so they don’t burn.

Customizing Seasoning

You can change the seasoning to match your taste. Try using chili powder for some heat or cumin for a deeper flavor. You can also mix in herbs like rosemary or thyme for a fresh twist.

To adjust flavors, taste before cooking. If you love garlic, add more garlic powder. If you prefer sweeter fries, drizzle more honey on top. This is your chance to get creative!

Serving Suggestions

Dipping sauces can take your fries to the next level. Try ranch, honey mustard, or spicy ketchup. Each adds a fun flavor that pairs well with sweet potatoes.

For main dishes, serve these fries with grilled chicken or fish. They also go great with a fresh salad. Mixing and matching makes every meal special!

Pro Tips

  1. Cut Evenly: Ensure that all sweet potato strips are cut to the same thickness for even cooking and crispiness.
  2. Soak for Extra Crisp: Soaking the sweet potato strips in cold water for 30 minutes before baking can help remove excess starch and enhance crispiness.
  3. Don’t Overcrowd: Spread the fries out on the baking sheet in a single layer, leaving space between them to allow hot air to circulate and make them crispier.
  4. Adjust Seasoning: Feel free to adjust the spices to your taste; a pinch of cayenne pepper can add a nice heat to balance the sweetness.

Variations

Different Flavors

You can change the flavor of sweet potato fries to suit your taste. For a spicy kick, add cayenne pepper. Just a sprinkle can make a big difference. It gives the fries a nice heat that you will enjoy.

If you prefer something sweet, try maple syrup. Drizzle it on the fries before baking. This adds a rich flavor that complements the sweet potatoes perfectly.

Nutritional Additions

You can boost the nutrition of your fries by adding other vegetables. Try mixing in carrots or zucchini strips. This not only adds color but also gives more vitamins to your meal.

Incorporating herbs can also enhance the flavor. Fresh rosemary or thyme works well. Just chop them finely and mix them in with the sweet potato strips. This adds a delicious aroma and taste.

Cooking Methods

An air fryer is a great way to cook sweet potato fries. It makes them crispy without using a lot of oil. Set your air fryer to 400°F (200°C) and cook for about 15-20 minutes. Shake the basket halfway through for even cooking.

Grilling is another fun option. Preheat your grill and place the fries in a grill basket. Cook them for about 10-15 minutes, turning often. This gives the fries a nice smoky flavor that is hard to beat.

Storage Info

How to Store Leftover Sweet Potato Fries

To keep your leftover sweet potato fries fresh, let them cool first. Once cooled, place them in an airtight container. This will help prevent sogginess. You can also use a zip-top bag, but remove as much air as you can. Store them in the fridge for up to three days. If you have a lot of fries, divide them into smaller portions. This makes it easier to reheat only what you need.

Reheating Recommendations

For the best result, reheat your fries in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake them for about 10-15 minutes. This method helps regain their crispiness. You can also use an air fryer if you have one. Set it to 350°F (175°C) and cook for about 5-8 minutes. Make sure to check often to avoid burning.

FAQs

Can I make sweet potato fries without oil?

Yes, you can make sweet potato fries without oil. Try baking them in an air fryer or oven. Coat the fries with spices and a bit of water. This helps them crisp up without adding fat. You can also use parchment paper to prevent sticking.

How long do baked sweet potato fries last?

Baked sweet potato fries last about 3-5 days in the fridge. Store them in an airtight container. If you see any mold or an off smell, throw them away. These signs mean the fries are spoiled.

Can I freeze baked sweet potato fries?

You can freeze baked sweet potato fries! Let them cool completely first. Then, place them in a freezer-safe bag. Make sure to remove as much air as possible. For reheating, bake them at 425°F for about 15-20 minutes. This helps restore their crispiness.

You now know how to make amazing baked sweet potato fries. We covered key ingredients, step-by-step instructions, helpful tips, and different variations. Remember, the right seasoning and cooking method can elevate your dish. Don’t forget to store leftovers properly for freshness. With a few simple tweaks, you can make these fries fit any taste. Enjoy your cooking journey and impress everyone with your delicious frie

- 2 large sweet potatoes - 3 tablespoons olive oil - 1 teaspoon ground cinnamon - 1/2 teaspoon paprika - 1/2 teaspoon garlic powder - Salt and pepper to taste - 1 tablespoon honey (optional) When making baked sweet potato fries, choose large sweet potatoes. They provide more fries and a better taste. The olive oil helps the fries crisp up in the oven. Ground cinnamon adds a warm touch that pairs well with sweet potatoes. Paprika gives a mild kick, while garlic powder adds depth to the flavor. You can adjust the salt and pepper to fit your taste. If you want a hint of sweetness, drizzle honey over the fries before serving. This option can make them extra special. Gather these ingredients so you’re ready to create a crispy and flavorful treat. {{ingredient_image_1}} To start, peel your sweet potatoes. Use a sharp peeler to remove the skin. Then, cut them into thin strips. Aim for uniform thickness. This helps them cook evenly. If some pieces are thick, they will cook slower. If you cut them all the same size, they will bake perfectly. Next, grab a large bowl. Add the sweet potato strips into the bowl. Pour in three tablespoons of olive oil. This oil helps the fries crisp up. Now, sprinkle one teaspoon of ground cinnamon, half a teaspoon of paprika, and half a teaspoon of garlic powder over the sweet potatoes. Don’t forget salt and pepper to taste! Use your hands to toss them well. Make sure every strip gets coated. The oil and spices should cover all the fries. Now it's time to bake! First, preheat your oven to 425°F (220°C). This step is key for crispy fries. While the oven heats up, line a large baking sheet with parchment paper. Spread the sweet potato strips on the sheet in a single layer. Avoid overcrowding; this ensures they crisp up well. Bake your fries for 25 to 30 minutes. Halfway through, flip them over for even browning. When they turn golden brown, they are ready to eat! If you like, drizzle honey on top for a sweet touch before serving. Spacing is key when baking sweet potato fries. If you crowd them on the pan, they will steam instead of crisp up. Make sure each fry has space to breathe. This helps hot air circulate and creates a nice crunch. Different ovens heat in different ways. If your oven runs hot, reduce the heat slightly. For ovens that don't get hot enough, you might need to bake a bit longer. Keep an eye on your fries, so they don’t burn. You can change the seasoning to match your taste. Try using chili powder for some heat or cumin for a deeper flavor. You can also mix in herbs like rosemary or thyme for a fresh twist. To adjust flavors, taste before cooking. If you love garlic, add more garlic powder. If you prefer sweeter fries, drizzle more honey on top. This is your chance to get creative! Dipping sauces can take your fries to the next level. Try ranch, honey mustard, or spicy ketchup. Each adds a fun flavor that pairs well with sweet potatoes. For main dishes, serve these fries with grilled chicken or fish. They also go great with a fresh salad. Mixing and matching makes every meal special! Pro Tips Cut Evenly: Ensure that all sweet potato strips are cut to the same thickness for even cooking and crispiness. Soak for Extra Crisp: Soaking the sweet potato strips in cold water for 30 minutes before baking can help remove excess starch and enhance crispiness. Don’t Overcrowd: Spread the fries out on the baking sheet in a single layer, leaving space between them to allow hot air to circulate and make them crispier. Adjust Seasoning: Feel free to adjust the spices to your taste; a pinch of cayenne pepper can add a nice heat to balance the sweetness. {{image_2}} You can change the flavor of sweet potato fries to suit your taste. For a spicy kick, add cayenne pepper. Just a sprinkle can make a big difference. It gives the fries a nice heat that you will enjoy. If you prefer something sweet, try maple syrup. Drizzle it on the fries before baking. This adds a rich flavor that complements the sweet potatoes perfectly. You can boost the nutrition of your fries by adding other vegetables. Try mixing in carrots or zucchini strips. This not only adds color but also gives more vitamins to your meal. Incorporating herbs can also enhance the flavor. Fresh rosemary or thyme works well. Just chop them finely and mix them in with the sweet potato strips. This adds a delicious aroma and taste. An air fryer is a great way to cook sweet potato fries. It makes them crispy without using a lot of oil. Set your air fryer to 400°F (200°C) and cook for about 15-20 minutes. Shake the basket halfway through for even cooking. Grilling is another fun option. Preheat your grill and place the fries in a grill basket. Cook them for about 10-15 minutes, turning often. This gives the fries a nice smoky flavor that is hard to beat. To keep your leftover sweet potato fries fresh, let them cool first. Once cooled, place them in an airtight container. This will help prevent sogginess. You can also use a zip-top bag, but remove as much air as you can. Store them in the fridge for up to three days. If you have a lot of fries, divide them into smaller portions. This makes it easier to reheat only what you need. For the best result, reheat your fries in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake them for about 10-15 minutes. This method helps regain their crispiness. You can also use an air fryer if you have one. Set it to 350°F (175°C) and cook for about 5-8 minutes. Make sure to check often to avoid burning. Yes, you can make sweet potato fries without oil. Try baking them in an air fryer or oven. Coat the fries with spices and a bit of water. This helps them crisp up without adding fat. You can also use parchment paper to prevent sticking. Baked sweet potato fries last about 3-5 days in the fridge. Store them in an airtight container. If you see any mold or an off smell, throw them away. These signs mean the fries are spoiled. You can freeze baked sweet potato fries! Let them cool completely first. Then, place them in a freezer-safe bag. Make sure to remove as much air as possible. For reheating, bake them at 425°F for about 15-20 minutes. This helps restore their crispiness. You now know how to make amazing baked sweet potato fries. We covered key ingredients, step-by-step instructions, helpful tips, and different variations. Remember, the right seasoning and cooking method can elevate your dish. Don’t forget to store leftovers properly for freshness. With a few simple tweaks, you can make these fries fit any taste. Enjoy your cooking journey and impress everyone with your delicious fries!

Crispy Cinnamon Sweet Potato Fries

Deliciously crispy sweet potato fries seasoned with cinnamon and spices.
Print Recipe Pin Recipe
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 2 large sweet potatoes, peeled and cut into thin strips
  • 3 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • to taste salt and pepper
  • 1 tablespoon honey (optional, for drizzling)

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, combine the cut sweet potato strips with olive oil, ensuring they are evenly coated.
  • Sprinkle the ground cinnamon, paprika, garlic powder, salt, and pepper over the fries. Toss them again until all the sweet potatoes are fully coated with the seasoning.
  • Spread the fries out in a single layer on a large baking sheet lined with parchment paper. Make sure they are not overcrowded to promote crispiness.
  • Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through, until golden brown and crispy.
  • If desired, remove from the oven and drizzle with honey before serving for a touch of sweetness.

Notes

Drizzle with honey for added sweetness if desired.
Keyword cinnamon, crispy, sweet potato fries

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