Tater Tot Breakfast Bowl

$- 2 cups frozen tater tots - 4 large eggs - 1/2 cup shredded sharp cheddar cheese - 1/4 cup fresh green onions, thinly sliced - 1/2 cup bell peppers, diced These ingredients make the base of your Tater Tot Breakfast Bowl. The frozen tater tots give a nice crunch. The eggs add protein and fluffiness. Cheese melts into a creamy layer, while bell peppers bring color and flavor. Green onions give a fresh taste. - 1/4 cup cooked sausage, crumbled - 1/4 cup sour cream - Additional garnishes (like hot sauce or extra green onions) Adding crumbled sausage boosts the flavor even more. Sour cream adds creaminess and a tangy kick. You can also add garnish options for extra flair. Hot sauce gives a spicy touch, while more green onions add crunch. These options let you customize your bowl to your liking. This flexibility makes your breakfast fun and tasty. You can check the Full Recipe for all the steps. Preheating the Oven First, preheat your oven to 425°F (220°C). This step is key for crispy tater tots. Baking the Tater Tots Next, arrange 2 cups of frozen tater tots on a baking sheet. Make sure they are in a single layer. Bake them for 25-30 minutes. Flip them halfway through. This helps them cook evenly and get golden brown. Sautéing Bell Peppers While the tater tots bake, heat a non-stick skillet over medium heat. Add a drizzle of olive oil. Once hot, toss in 1/2 cup of diced bell peppers. Sauté them for about 3-4 minutes. Stir them often until they start to soften. Whisking and Cooking the Eggs If you want to add flavor, crumble in 1/4 cup of cooked sausage. Cook it with the peppers for an extra 3-4 minutes. In a bowl, crack 4 large eggs and whisk them well. Season with salt and pepper. Pour the eggs into the skillet with the veggies. Stir gently for about 3-4 minutes until the eggs are just set but still creamy. Layering the Tater Tots and Egg Mixture When the tater tots are ready, take them out of the oven. Spoon the fluffy egg mixture over the hot tater tots. Adding Cheese and Garnishes Sprinkle 1/2 cup of shredded sharp cheddar cheese on top. Return the dish to the oven for 1-2 minutes, just until the cheese melts. For the final touch, add 1/4 cup of fresh green onions and a dollop of 1/4 cup sour cream. This makes each bite fresh and creamy. For the full recipe, check out the complete instructions! - Ensuring Crispy Tater Tots For crispy tater tots, spread them out on the baking sheet. Avoid overcrowding. Flip them halfway to get all sides golden brown. Bake them until they are crunchy, which usually takes about 25-30 minutes at 425°F (220°C). - Cooking Eggs to Ideal Creaminess When cooking your eggs, use medium heat and stir gently. This keeps them soft and creamy. Whisk them well before cooking to add air. Cook them for about 3-4 minutes until just set, but still a bit runny. This keeps them fluffy and delicious. - Serving Suggestions Serve the breakfast bowl in individual bowls for a fun touch. You can layer the tater tots at the bottom, then add the egg mixture on top. This makes it easy for everyone to dig in. - Garnishing Techniques Use fresh green onions as a garnish for color and flavor. A dollop of sour cream adds creaminess. For those who like spice, drizzle hot sauce on top. You can also add extra cheese for a cheesy finish. {{image_4}} You can make your Tater Tot Breakfast Bowl unique. Try different cheeses to boost flavor. Cheddar is a classic choice, but other options work well too. - Pepper Jack adds a nice kick. - Mozzarella offers a creamy texture. - Feta gives a tangy twist. Don't forget about veggies! You can swap or add to your mix. - Mushrooms add earthiness. - Zucchini offers a light crunch. - Cherry tomatoes add sweetness. Want a lighter bowl? Use egg whites instead of whole eggs. This reduces fat and calories but keeps protein high. Another way to boost nutrition is by adding greens. Spinach or kale can sneak in vitamins and minerals. - Spinach wilts down nicely and adds iron. - Kale provides a hearty bite and fiber. These small changes make your meal both tasty and healthy. - Refrigeration Guidelines: Store your Tater Tot Breakfast Bowl in an airtight container. It stays fresh in the fridge for about 3 days. Make sure to cool it down before sealing it. This helps keep it from getting soggy. - Freezing Tips: If you want to save it for later, freeze the bowl. Place it in a freezer-safe container or bag. It can last up to 2 months. To keep the tater tots crispy, consider freezing them separately from the egg mixture. - Best Methods for Reheating Tater Tot Breakfast Bowls: The oven is best for reheating. Preheat it to 350°F (175°C). Place the bowl inside for about 15-20 minutes. This keeps the tater tots crispy. You can also use a microwave for quick reheating. Heat in 30-second intervals, stirring in between, until warm. Just note that this may make the tater tots a bit softer. Enjoy your breakfast bowl warm and delicious! Can I use fresh tater tots instead of frozen? Yes, you can use fresh tater tots. Fresh tater tots will give you a nice taste. Just make sure to cook them until they are crispy. Follow the same baking time and temperature as frozen tots. What can I substitute for sour cream? If you don’t want to use sour cream, try Greek yogurt. It has a similar texture and adds creaminess. You can also use avocado for a fresh twist. Both options taste great on top of your breakfast bowl. How do I make this dish vegetarian? To make a vegetarian Tater Tot Breakfast Bowl, skip the sausage. You can add extra veggies like mushrooms or spinach. These will give you great flavor and nutrition without meat. What should I serve with a Tater Tot Breakfast Bowl? You can serve fresh fruit or a simple salad on the side. This adds color and a healthy touch. A small glass of juice or coffee pairs well too. How can I make this breakfast bowl ahead of time? To prepare in advance, cook the tater tots and egg mixture the night before. Store them in the fridge. In the morning, just reheat and add cheese. This way, you enjoy a tasty breakfast with less fuss. For the complete recipe, check the Full Recipe section. The Tater Tot Breakfast Bowl is fun and easy to make. We covered essential and optional ingredients, like eggs and sausage. You learned how to bake tater tots and cook eggs perfectly. I shared tips for crispy tots and tasty garnishes. You can customize your bowl with different cheeses or veggies. Lastly, storing leftovers and reheating tips help keep your meal fresh. Enjoy making your own tasty breakfast bowl!$

Start your day right with a delicious Tater Tot Breakfast Bowl! This easy recipe combines crispy tater tots, fluffy scrambled eggs, colorful bell peppers, and melted cheddar cheese for a satisfying meal. Perfect for breakfast or brunch, it's customizable with options like sausage and fresh green onions. Ready in just 45 minutes, this bowl is sure to satisfy everyone. Click through for the full recipe and surprise your taste buds!

Print Recipe Pin Recipe

Ingredients

2 cups frozen tater tots

4 large eggs

1/2 cup shredded sharp cheddar cheese

1/4 cup fresh green onions, thinly sliced

1/2 cup bell peppers, diced (any color or a mix for variety)

1/4 cup cooked sausage, crumbled (optional for added flavor)

1/4 cup sour cream (for creaminess)

Salt and freshly ground pepper, to taste

Olive oil, for sautéing

Instructions

Preheat your oven to 425°F (220°C). Arrange the frozen tater tots in a single layer on a baking sheet, ensuring they are evenly spaced. Bake in the preheated oven for 25-30 minutes, or until they are golden brown and crispy, flipping them halfway through to ensure even cooking.

While the tater tots are baking, place a non-stick skillet over medium heat and add a light drizzle of olive oil, enough to coat the bottom.

Once the oil is hot, add the diced bell peppers to the skillet. Sauté them for approximately 3-4 minutes, stirring occasionally, until they start to soften.

If you’re incorporating sausage, add the crumbled sausage to the skillet with the bell peppers. Continue to cook for an additional 3-4 minutes, stirring occasionally, until the sausage is browned and heated through.

In a medium bowl, crack the eggs and whisk them until they are frothy and well combined. Season the mixture with salt and pepper to your liking. Pour the eggs into the skillet with the vegetables and sausage. Cook the eggs gently, stirring occasionally, for about 3-4 minutes, or until just set but still creamy.

When the tater tots are finished baking, remove them from the oven and carefully spoon the fluffy scrambled egg mixture over the tater tots.

To finish, evenly sprinkle the shredded cheddar cheese across the top of the egg-topped tater tots. Return the dish to the oven for an additional 1-2 minutes, just until the cheese melts beautifully.

Garnish your Tater Tot Breakfast Bowl with the fresh green onions and a generous dollop of sour cream on top just before serving, adding a fresh touch to each bite.

- Prep Time: 10 mins | Total Time: 45 mins | Servings: 4

- Presentation Tips: Serve the breakfast bowl in individual bowls for a delightful presentation. Consider adding an extra sprinkle of green onions or a drizzle of hot sauce for those who enjoy a kick!