Parmesan Crusted Cod

$- 4 cod fillets (about 6 oz each) - 1 cup panko breadcrumbs - 1/2 cup grated Parmesan cheese The cod fillets are the star of this dish. They are mild and flaky, perfect for the crunchy topping. Panko breadcrumbs give a light and crispy texture. Use fresh grated Parmesan for the best flavor. - 1/4 cup fresh parsley, chopped - 2 garlic cloves, minced - 1 teaspoon lemon zest Fresh parsley adds color and a bright taste. Minced garlic gives a warm, savory flavor. Lemon zest brightens the dish with its fresh aroma. - 1/2 teaspoon smoked paprika - 1/4 cup mayonnaise - 2 tablespoons Dijon mustard - 1 tablespoon olive oil - Salt and pepper to taste Smoked paprika adds a subtle smokiness. Mayonnaise and Dijon mustard create a creamy base for the topping. Olive oil brings richness and helps the crust brown. Season with salt and pepper to enhance all the flavors. Each ingredient plays a key role in making this dish flavorful and easy to prepare. This recipe is simple yet impressive, perfect for a cozy dinner. {{ingredient_image_1}} 1. Preheat your oven to 425°F (220°C). This high heat gives a great crust. 2. Line a baking sheet with parchment paper for easy cleanup. 3. In a bowl, mix these ingredients for the breadcrumb topping: - 1 cup panko breadcrumbs - 1/2 cup grated Parmesan cheese - 1/4 cup fresh parsley, chopped - 2 minced garlic cloves - 1 teaspoon lemon zest - 1/2 teaspoon smoked paprika - Salt and pepper to taste 1. Pat the cod fillets dry using a paper towel. This step helps the coating stick. 2. Season both sides with a sprinkle of salt and pepper. This enhances the flavor. 3. In a separate bowl, mix: - 1/4 cup mayonnaise - 2 tablespoons Dijon mustard Stir until they blend well. This mixture keeps the cod moist. 1. Spread a thin layer of the mayonnaise mixture on each fillet. This helps the crumbs stick. 2. Press the breadcrumb mixture onto the mayonnaise side of the fillets. Make sure they are well covered. 3. Drizzle a little olive oil on top of the crust for added richness and flavor. 4. Place the cod on the lined baking sheet. Bake for about 12-15 minutes. Check for doneness by ensuring the fish is opaque and flakes easily with a fork. To get the best crust, use panko breadcrumbs. They are light and crispy. Mix them with grated Parmesan cheese, fresh parsley, minced garlic, lemon zest, and smoked paprika. This mix gives a great flavor and crunch. Tips for breadcrumb consistency: - Use fresh panko for the best texture. - Avoid over-mixing; keep it light and fluffy. How to avoid sogginess: - Pat the cod dry before adding the mayonnaise. - Don’t skip the olive oil drizzle; it helps the crust stay crisp. You can bake or broil your cod. Baking is easier and gives even heat. Broiling cooks faster but needs close watch. Suggestions for baking vs. broiling: - Bake at 425°F for a golden crust and juicy fish. - Broil for 5-7 minutes for a faster cook, but stay nearby. Monitoring fish for perfect doneness: - Cook until the fish flakes easily with a fork. - The internal temperature should reach 145°F. Pair your Parmesan crusted cod with bright, fresh sides. This adds color and balance to the meal. Ideal side dishes: - Serve on a bed of sautéed spinach. - Add roasted vegetables for more flavor. Garnishes for enhanced presentation: - Use lemon wedges for a pop of color. - Drizzle olive oil over the plate for a nice finish. Pro Tips Fresh Ingredients: Use fresh cod fillets for the best flavor and texture. Frozen cod can also be used, but ensure it is fully thawed and pat it dry before seasoning. Customize the Crust: Feel free to add other herbs or spices to the breadcrumb mixture, such as thyme or cayenne pepper, to suit your taste preferences. Check for Doneness: To ensure your cod is perfectly cooked, use a fork to check if it flakes easily. The internal temperature should reach 145°F (63°C). Let it Rest: Allow the cod to rest for a few minutes after baking. This helps the juices redistribute, resulting in a more flavorful and moist fish. {{image_2}} Using different types of breadcrumbs can change the taste and texture of your dish. Traditional panko gives a light and crispy crust. If you want a gluten-free option, use gluten-free breadcrumbs. They work well and still provide a nice crunch. You can also try crushed cornflakes or even ground nuts for a unique twist. Each option adds its own flavor and texture to the cod. You can boost the flavor of your Parmesan crusted cod by adding herbs and spices. Fresh herbs like thyme or dill can add a bright taste. Just chop them finely and mix them into your breadcrumb mixture. Spices can also make your dish pop. A pinch of cayenne pepper adds heat and depth. Experiment with these additions to find your perfect blend of flavors. While cod is delicious, you can use other fish too. Tilapia and haddock are great substitutes. They both have mild flavors that pair well with the Parmesan crust. Just make sure to adjust the cooking time based on the thickness of the fish. This way, you can enjoy a variety of tastes while keeping the same crispy crust! Store leftover Parmesan crusted cod in an airtight container. This keeps it fresh. It lasts for about 2-3 days in the fridge. Label your container with the date. This helps you track how long it has been stored. To reheat, use the oven for best results. Preheat your oven to 350°F (175°C). Place the cod on a baking sheet. Cover it loosely with foil to keep it moist. Heat for about 10-15 minutes or until warmed through. Avoid using the microwave, as it can dry out the fish. You can freeze cooked cod for later use. Wrap each piece tightly in plastic wrap. Then place the wrapped cod in a freezer bag. Squeeze out as much air as you can. It keeps well for up to 2 months. When ready to eat, thaw it in the fridge overnight before reheating. The best side dishes for Parmesan crusted cod include: - Sautéed spinach: The greens add brightness. - Roasted vegetables: Carrots or zucchini work well. - Rice pilaf: It complements the flavors nicely. - Mashed potatoes: Creamy potatoes balance the dish. - Simple salad: A light salad adds freshness. These sides enhance the meal's taste and create a color-rich plate. Yes, you can prep Parmesan crusted cod in advance. Here’s how: 1. Prepare the cod: Follow the recipe up to the baking step. 2. Store: Place the coated fillets on a baking sheet and cover with plastic wrap. 3. Refrigerate: You can keep them for up to 24 hours. When ready to cook, just bake them straight from the fridge. This saves time on busy nights. To check if the cod is done, look for: - Internal temperature: It should reach 145°F (62.8°C). - Color change: The flesh should turn opaque and flaky. - Crust: The top should be golden and crispy. Use a fork or knife to check the fish's center. If it flakes easily, it’s ready to eat. This blog post covers how to make delicious Parmesan crusted cod. We discussed the main ingredients, flavor enhancers, and seasonings needed for this dish. You learned step-by-step instructions for preparation, baking, and tips for a perfect crust. Variations allow you to explore different breadcrumbs and fish types. Finally, we shared best practices for storage and reheating. Now, you're ready to enjoy a tasty meal that’s simple and satisfying. Try it yourself and impress your family!$

A delicious and crispy cod fillet topped with a flavorful Parmesan and panko crust.

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Course Main Course

Cuisine Seafood

Servings 4

Calories 350 kcal

Ingredients

4 fillets cod (about 6 oz each)
1 cup panko breadcrumbs
0.5 cup grated Parmesan cheese
0.25 cup fresh parsley, chopped
2 cloves garlic, minced
1 teaspoon lemon zest
0.5 teaspoon smoked paprika
to taste salt and pepper
0.25 cup mayonnaise
2 tablespoons Dijon mustard
1 tablespoon olive oil

Instructions

Preheat your oven to 425°F (220°C).
In a mixing bowl, combine panko breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, lemon zest, smoked paprika, salt, and pepper.
In a separate bowl, mix together the mayonnaise and Dijon mustard until well combined.
Pat the cod fillets dry with a paper towel and season both sides with a sprinkle of salt and pepper.
Spread a thin layer of the mayonnaise mixture over the top of each cod fillet.
Generously press the breadcrumb mixture onto the mayonnaise-coated side of the fillets, ensuring they are well covered.
Drizzle a little olive oil over the crusted fillets for extra richness.
Place the cod fillets on a lined baking sheet and bake in the preheated oven for about 12-15 minutes, or until the fish is cooked through and the crust is golden and crispy.
Remove from the oven and allow to rest for a couple of minutes before serving.

Notes

Serve on a bed of sautéed spinach with lemon wedges for added freshness.

Keyword baked, cod, easy, parmesan, seafood