Garlic Butter Roasted Sweet Potatoes

$- 3 medium sweet potatoes, peeled and diced into 1-inch cubes - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - Fresh parsley, chopped for garnish Garlic butter roasted sweet potatoes need simple, fresh ingredients. Sweet potatoes are the star here. They offer a sweet, creamy taste. They are also packed with vitamins and fiber. I like to peel and chop them into cubes. This helps them cook evenly. Next, we have garlic. Fresh garlic adds a great aroma and flavor. You want to mince it well. This helps release its oils. Butter brings richness to the dish. Unsalted butter is best. It allows you to control the salt. Spices and seasonings play a key role. I use dried thyme and smoked paprika for depth. Thyme adds a nice earthiness. Smoked paprika gives a hint of smokiness. Salt and pepper enhance all the flavors. Lastly, we need fresh parsley. It’s not just for looks. Parsley adds brightness and freshness. It makes the dish pop. Together, these ingredients create a flavorful delight. They make your kitchen smell amazing as they roast. Enjoy the cooking process! Prepping the Sweet Potatoes Start by peeling 3 medium sweet potatoes. Dice them into 1-inch cubes. This size helps them cook evenly. If you want, rinse them in cold water. This step removes excess starch and makes them crispier. Melting the Garlic Butter Next, melt 4 tablespoons of unsalted butter in a small saucepan. Use low heat to keep it from burning. Add 4 cloves of minced garlic after the butter melts. Sauté for 1-2 minutes until it smells great. Avoid browning the garlic to keep its taste fresh. Mixing Ingredients and Coating Take a large mixing bowl. Combine the diced sweet potatoes with the melted garlic butter. Add 1 teaspoon of dried thyme, 1 teaspoon of smoked paprika, salt, and pepper to taste. Toss everything well. Ensure each piece is coated in the tasty mixture. Roasting Process Spread the sweet potatoes on a baking sheet lined with parchment paper. Make sure they are in a single layer for even cooking. Roast them in a preheated oven at 425°F (220°C) for 25-30 minutes. Flip them halfway through to get that golden brown color. They should be fork-tender when done. Presentation Tips Serve the roasted sweet potatoes in a rustic bowl. Drizzle any leftover garlic butter on top. Garnish with fresh chopped parsley for a bright pop of color. This small touch makes the dish look more inviting. Accompaniments These sweet potatoes pair well with grilled chicken or fish. You can also serve them alongside a fresh salad. They make a great side dish for any meal. Enjoy the mix of flavors and textures! Using Fresh Herbs Fresh herbs can boost flavor. Try adding fresh thyme or rosemary. Chop them finely and mix them in with the sweet potatoes. The fresh taste will stand out and make your dish pop. Adjusting Seasoning Levels Taste is key. Start with a pinch of salt and pepper. You can always add more later. If you like heat, add a dash of cayenne pepper. For a smoky flavor, increase the smoked paprika. Adjust until it fits your taste. Best Baking Sheets to Use Use a sturdy baking sheet. A heavy-duty sheet will help your sweet potatoes roast nicely. It keeps the heat even, ensuring they turn golden brown. If you want easy cleanup, go for non-stick options. Parchment Paper vs. Aluminum Foil I prefer parchment paper. It stops sticking and helps with browning. You can also use aluminum foil, but it may not give the same crispiness. If you choose foil, grease it lightly to prevent sticking. {{image_2}} Substituting Butter with Olive Oil If you want a dairy-free option, use olive oil instead of butter. Olive oil adds a nice flavor and keeps it healthy. Just swap out the butter for the same amount of olive oil. It works well with the garlic and spices, too. Adding Additional Vegetables You can mix in other veggies for more color and taste. Try adding bell peppers, carrots, or even Brussels sprouts. Just cut them to the same size as the sweet potatoes. This way, they cook evenly and blend well with the sweet potato flavor. Air Fryer Instructions For a quicker option, use an air fryer. Preheat it to 400°F (200°C). Toss the sweet potatoes in the garlic butter mix. Place them in the air fryer basket in a single layer. Cook for about 15-20 minutes, shaking the basket halfway through. This method gives you a crispy outside and soft inside. Grilling Sweet Potatoes Grilling adds a smoky flavor. Cut the sweet potatoes into thick slices or keep them in cubes. Toss them with garlic butter and spices. Place them on a grill pan or skewer them. Grill for about 10-15 minutes, turning often. This way, you get those nice grill marks and a delicious taste. Refrigeration Guidelines After you enjoy your garlic butter roasted sweet potatoes, save any leftovers. Place them in an airtight container. They will stay fresh in the fridge for up to five days. Make sure the sweet potatoes cool down before sealing the container. This helps keep the texture nice. Freezing Instructions If you want to store your sweet potatoes longer, freezing is a great option. Allow them to cool completely. Spread the sweet potatoes on a baking sheet in a single layer. Freeze them for about an hour. Once frozen, transfer them to a freezer-safe bag. Write the date on the bag so you remember when you froze them. They can last up to three months in the freezer. Best Methods for Reheating To reheat your sweet potatoes, use an oven or air fryer for the best results. Preheat your oven to 350°F (175°C). Spread the sweet potatoes on a baking sheet. Heat them for about 10-15 minutes until warm. If using an air fryer, set it to 350°F (175°C) and heat for about 5-7 minutes. Avoiding Soggy Sweet Potatoes To keep your sweet potatoes crispy, do not cover them while reheating. Covering them traps steam, making them soggy. Make sure they are in a single layer on the baking sheet. This helps them stay crispy and delicious. Enjoy your tasty leftovers just like fresh! Can I use other types of potatoes? Yes, you can use other potatoes like russet or Yukon gold. Each type has a different taste. Sweet potatoes give a sweeter flavor. Try the others if you like. How to make this dish ahead of time? To prepare in advance, chop sweet potatoes and store them in the fridge. You can mix the garlic butter and seasonings. Just combine everything when ready to cook. What to do if my sweet potatoes are mushy? If your sweet potatoes turn mushy, they might be overcooked. Check them often while roasting. If they do become soft, you can still mash them for a tasty side. Caloric Content and Macronutrients Each serving of garlic butter roasted sweet potatoes has about 180 calories. They contain 4 grams of protein, 5 grams of fat, and 33 grams of carbs. Health Benefits of Sweet Potatoes Sweet potatoes are rich in vitamins A and C, plus fiber. They help boost your immune system and improve digestion. Enjoying them adds nutrition to your meals! This blog post covered how to make a delicious sweet potato dish. We explored the key ingredients, from sweet potatoes to spices, and detailed each step for prep and cooking. I shared tips to enhance flavor and suggestions for serving. We also looked at variations and storage ideas. Remember, sweet potatoes are versatile and healthy. You can change the recipe to make it your own. Enjoy experimenting in the kitchen!$

Garlic Butter Roasted Sweet Potatoes

Indulge in the deliciousness of Garlic Butter Roasted Sweet Potatoes with this simple recipe that's perfect for any meal! Made with just a few ingredients, these sweet potatoes are tossed in a flavorful garlic butter mix and roasted until golden brown. Elevate your dinner table with this easy side dish that everyone will love. Click through to discover the full recipe and tips! #SweetPotatoes #GarlicButter #EasyRecipes #HealthyEating

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Ingredients

3 medium sweet potatoes, peeled and diced into 1-inch cubes

4 tablespoons unsalted butter

4 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped for garnish

Instructions

Preheat your oven to 425°F (220°C).

In a small saucepan over low heat, melt the butter and add the minced garlic. Sauté for 1-2 minutes until fragrant, but do not let the garlic brown.

In a large mixing bowl, combine the diced sweet potatoes with the melted garlic butter, dried thyme, smoked paprika, salt, and pepper. Toss to coat the sweet potatoes evenly.

Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.

Roast in the preheated oven for 25-30 minutes, or until fork-tender and golden brown, flipping halfway through to ensure even caramelization.

Once roasted, remove from the oven and let cool for a couple of minutes.

Garnish with fresh chopped parsley before serving.

Prep Time: 10 min | Total Time: 40 min | Servings: 4

- Presentation Tips: Serve the roasted sweet potatoes in a rustic bowl or dish, drizzling any remaining garlic butter on top and garnishing with additional parsley for a pop of color.