Indulge in the comforting flavors of Cheesy Asparagus Casserole! This delicious recipe combines fresh asparagus with creamy sauces and rich cheeses, creating a heartwarming dish perfect for family dinners or get-togethers. It's easy to make and loaded with nutrients. Ready to impress your loved ones? Click through to explore the full recipe and bring this savory delight to your table today!
1 lb fresh asparagus, trimmed and cut into 2-inch pieces
1 cup cooked quinoa (make sure it's fluffy)
1 cup shredded cheddar cheese
1 cup cream of mushroom soup (store-bought or homemade)
1/2 cup sour cream (full-fat for creaminess)
1/2 cup grated Parmesan cheese
1/2 cup breadcrumbs (Panko for extra crunch, if preferred)
2 tablespoons olive oil (plus more for greasing)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Fresh parsley, chopped (for a fresh garnish)
![The ingredients for Cheesy Asparagus Casserole are simple and fresh. Here’s what you need: - 1 lb fresh asparagus - 1 cup cooked quinoa - 1 cup shredded cheddar cheese - 1 cup cream of mushroom soup - 1/2 cup sour cream - 1/2 cup grated Parmesan cheese - 1/2 cup breadcrumbs - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - Fresh parsley for garnish Each ingredient plays a key role in making this dish rich and tasty. Fresh asparagus adds a crisp bite, while quinoa gives it a hearty base. Cream of mushroom soup and sour cream create a creamy texture that binds everything together. The cheeses melt beautifully, giving that gooey, cheesy goodness you crave. Breadcrumbs on top add a crunch, making each bite a delight. Olive oil helps in roasting and enhances the flavors of the dish. Garlic and onion powder boost the savory taste. Salt and pepper balance everything out, while parsley adds a pop of color. For the full recipe and cooking steps, check the [Full Recipe]. Enjoy this comforting dish with family or friends! First, you need to preheat your oven to 350°F (175°C). This step is key. A hot oven helps cook the casserole evenly and gives it a nice brown top. While the oven heats, you can get your dish ready. Next, grab a large mixing bowl. Combine the cooked quinoa, cream of mushroom soup, sour cream, garlic powder, and onion powder. Don’t forget to add salt and pepper! Mix it well until it looks smooth and creamy. This mixture is the heart of the dish. Now, it’s time to fold in the asparagus. Gently stir until all the pieces are coated in the creamy mix. Pour this mixture into your greased casserole dish. Spread it out evenly. This helps every bite be full of flavor. Sprinkle the shredded cheddar cheese over the top. This makes it rich and gooey. In another bowl, mix the breadcrumbs with the grated Parmesan cheese. Add a little olive oil and stir. This will create a crunchy topping. Spread it evenly over the cheese layer. Bake everything in the oven for 30-35 minutes. Look for a golden brown top and bubbling edges. After baking, let the casserole cool for a few minutes. This makes it easier to serve. Finish with a sprinkle of fresh parsley to add color. You can serve it right from the dish for a cozy feel or move it to a platter. Enjoy with a light salad to balance the richness! For the full recipe, check the earlier section. When choosing asparagus, look for firm and bright green stalks. They should snap easily when bent. Avoid any stalks that look limp or have dark spots. Fresh asparagus tastes best and gives you a nice crunch in your casserole. If you can, buy asparagus that is in season for the best flavor. To make your own soup, start with fresh mushrooms. Sauté them in butter until they are soft. Add flour to thicken, then slowly stir in broth and milk. Let it simmer until it’s creamy. This simple soup adds great flavor to your casserole. Plus, it lets you skip the cans! For a creamier texture, use full-fat sour cream and cream of mushroom soup. Mixing in a bit of cream cheese can also elevate the richness. Always stir until the mixture is smooth before adding the asparagus. This way, every piece gets coated well, creating a harmonious dish. Store any leftover casserole in an airtight container. It stays fresh in the fridge for up to four days. To reheat, use an oven at 350°F for about 15 minutes. This keeps the cheese melty and the topping crispy. If you want to freeze it, wrap it well and use it within three months. {{image_4}} You can add cooked chicken or turkey to your casserole. This will make it heartier. Simply shred the meat into small pieces, and mix it in with the other ingredients. This change adds flavor and protein. It turns the dish into a full meal. If you want a vegetarian twist, try chickpeas or lentils. These options are great for adding protein and fiber. Use one can of drained chickpeas or one cup of cooked lentils. Mix them in with the asparagus for a tasty, plant-based meal. Cheese lovers can have fun with this recipe. You can try different cheese types. Swap cheddar for mozzarella, gouda, or even feta. Each cheese gives a unique flavor. Mixing two or three types can boost the dish's creaminess and taste. For a gluten-free version, use crushed cornflakes or almond flour. These ingredients give a nice crunch. Just replace the breadcrumbs in the recipe with your choice. You can still enjoy a crispy topping without gluten. For the complete dish, check out the Full Recipe. To keep your cheesy asparagus casserole fresh, let it cool first. Once cooled, store it in an airtight container. Place it in the fridge. It will last for about 3 to 4 days. This way, you can enjoy it again! If you want to save it for later, freezing is a great option. First, let the casserole cool completely. Then, wrap it tightly in plastic wrap and aluminum foil. This helps prevent freezer burn. You can freeze it for up to 3 months. When you're ready to eat it, thaw it in the fridge overnight. To reheat, preheat your oven to 350°F (175°C). Remove the casserole from the fridge and cover it with foil. Bake it for about 20-25 minutes. This warms it through without drying it out. For a crispy top, remove the foil for the last 5 minutes. Enjoy your cheesy goodness! For the complete recipe, check out the Full Recipe section. Yes, you can prepare this casserole a day ahead. Just follow the recipe until you add the cheese topping. Cover and store it in the fridge. When you are ready to bake, add the cheese and bake as directed. This makes it easy for busy days. You can use Greek yogurt as a great substitute. It gives a nice creamy texture and adds protein. You can also try cream cheese or even plain yogurt if you prefer a lighter option. To make it healthier, reduce the cheese by half. You can also use low-fat sour cream and cream of mushroom soup. Adding more veggies, like spinach or bell peppers, boosts the nutrition too. Yes, frozen asparagus works well in this casserole. Just thaw and drain it first. This saves you time and can still give a great taste. The casserole is done when the top is golden brown and bubbly. You can also poke a knife into the center. If it comes out hot, it's ready to eat. For the full recipe, check out the details above. This blog post covered a tasty cheesy asparagus casserole. We explored the ingredients and step-by-step instructions for making it. You learned tips for choosing fresh asparagus, creating a creamy sauce, and storing leftovers. We also discussed variations like adding protein or trying different cheeses. In my final thoughts, this dish is flexible and easy to prepare. Feel free to customize it to fit your taste. Enjoy making this casserole for your next meal!](https://tossedflavors.com/wp-content/uploads/2025/05/5729ddf8-3cbd-43d6-a5d1-dd701129da62-300x300.webp)