Creamy Tuscan Shrimp Hearty and Flavorful Dish

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To make Creamy Tuscan Shrimp, you will need: - 1 lb shrimp, peeled and deveined - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 cup cherry tomatoes, halved - 1 cup fresh spinach - 1 cup heavy cream - 1/2 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh basil, for garnish Each ingredient plays a key role. The shrimp gives a nice protein base. Olive oil adds richness. Garlic brings a strong flavor. Cherry tomatoes add sweetness and color. Spinach gives a fresh touch. Heavy cream makes it rich and creamy. Parmesan adds a salty depth. Italian seasoning ties all the flavors together. Salt and pepper enhance everything, while basil gives a fresh finish. You can use both fresh and frozen shrimp in this dish. Fresh shrimp tastes great, but frozen shrimp is easy to find and often cheaper. If you use frozen shrimp, thaw it before cooking. You can do this by leaving it in the fridge overnight or placing it in cold water for about 15 minutes. Both types work well, so choose what you prefer. If you don’t have an ingredient, here are some easy swaps: - Instead of shrimp, you can use chicken or tofu for a different protein. - Use sun-dried tomatoes if you want a stronger tomato flavor. - Heavy cream can be replaced with half-and-half or a dairy-free cream for a lighter option. - For a different cheese, try feta or goat cheese instead of Parmesan. These substitutions will still give you a tasty dish, so feel free to get creative! {{ingredient_image_1}} 1. Heat the oil: Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. 2. Sauté garlic: Add 3 minced garlic cloves. Sauté them for about 30 seconds until you smell that great garlic scent. 3. Cook shrimp: Add 1 lb of peeled and deveined shrimp to the skillet. Season them with salt, pepper, and 1 teaspoon of Italian seasoning. Cook for 2-3 minutes until the shrimp turn pink and opaque. Remove them and set aside. 4. Add tomatoes: In the same skillet, toss in 1 cup of halved cherry tomatoes. Cook for about 2 minutes until they start to soften. 5. Stir in spinach: Next, add 1 cup of fresh spinach. Stir it in and let it wilt for about 1 minute. 6. Make it creamy: Pour in 1 cup of heavy cream. Bring it to a gentle simmer. Reduce the heat and mix in 1/2 cup of grated Parmesan cheese. Stir until it melts and gets creamy. 7. Combine shrimp: Add the shrimp back into the skillet. Stir everything together and let the shrimp warm up for about 1 minute. Taste and adjust the seasoning if needed. 8. Garnish: Finally, remove from heat and sprinkle fresh basil on top before serving. To get the best shrimp, remember these tips: - Don't overcook: Shrimp cook fast. Just a few minutes will do. - Look for color: Perfect shrimp should be pink and opaque. When you cook, visuals help! Consider taking photos or videos at each step. This way, you can keep track of your progress. Plus, it’s fun to share your cooking journey with friends or on social media! To get that perfect creamy texture in your Tuscan shrimp, use heavy cream. It makes a rich sauce. Start with medium heat when you add the cream. If it’s too hot, the cream can curdle. Stir it slowly while it simmers. This will help it blend well with the cheese. Grated Parmesan adds more creaminess. Mix it in until melted, and you'll have a smooth sauce that clings to the shrimp. Seasoning makes a huge difference in this dish. Use fresh garlic for the best taste. It adds a bright, strong flavor. Italian seasoning brings warmth and depth. Don’t forget salt and pepper. They balance the flavors. Taste as you cook. If it needs more, add it! Fresh basil at the end adds freshness. It also makes the dish look beautiful. One common mistake is overcooking the shrimp. They cook fast, just 2-3 minutes. If you cook them too long, they become tough. Another mistake is adding the cheese too early. If you add it to the hot pan, it might clump. Wait until the cream simmers. Lastly, don’t skip the seasoning. It is key for flavor. Pro Tips Fresh Ingredients Matter: Always use fresh spinach and ripe cherry tomatoes for the best flavor and texture in your creamy sauce. Perfectly Cooked Shrimp: Be careful not to overcook the shrimp; they should be just pink and opaque when fully cooked, which takes only a few minutes. Customize the Creaminess: Adjust the amount of heavy cream and Parmesan to your preference for a richer or lighter sauce. Garnish for Flavor: Fresh basil not only adds color but enhances the flavor; consider adding a sprinkle of red pepper flakes for a spicy kick! {{image_2}} You can swap shrimp for other proteins. Chicken works great in this dish. Simply cook it until golden brown. Use the same spices for flavor. Cook it in the same skillet for extra taste. You can also use scallops. They cook quickly and absorb the sauce well. Just watch them closely so they don’t overcook. You can make this dish vegetarian by leaving out the shrimp. Instead, use mushrooms or zucchini. They add a nice texture. Sauté them until tender. You can keep the garlic, spinach, and tomatoes for flavor. The creamy sauce will still taste rich and delicious without meat. It’s a great way to enjoy this dish without seafood. Add more flavor by including sun-dried tomatoes or artichokes. They bring extra depth to the sauce. If you like it spicy, add red pepper flakes. You can also try different herbs like oregano or thyme. For a tangy twist, squeeze some lemon juice before serving. You can mix and match these ideas. Customize the dish to fit your taste! To store leftovers of Creamy Tuscan Shrimp, let it cool first. Place it in an airtight container. This keeps the dish fresh. You can store it in the fridge for up to three days. Make sure you seal it well to avoid any smells. When reheating, use a skillet for best results. Heat it over low to medium heat. Add a splash of cream or broth to keep it moist. Stir gently as it warms. This helps keep the shrimp tender. You can also microwave it in short bursts. Cover it to avoid drying out. You can freeze Creamy Tuscan Shrimp for later. Place it in a freezer-safe container. It can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge. Reheat it gently on the stove or microwave. Avoid refreezing after thawing for the best taste. The best type of shrimp for this dish is medium to large shrimp. They hold their shape well and have a great texture. Look for shrimp that are peeled and deveined to save time. Fresh shrimp offers the best taste, but frozen shrimp works too. If you use frozen, thaw them first for even cooking. Yes, you can make Creamy Tuscan Shrimp ahead of time. Cook the dish, then cool it down. Store it in an airtight container in the fridge. It stays fresh for about two days. When you reheat, do it gently on low heat to keep it creamy. Avoid boiling it again, as this can change the texture. Creamy Tuscan Shrimp pairs well with many sides. Here are some great options: - Cooked pasta, like fettuccine or linguine - Rice, such as jasmine or basmati - Fresh bread, perfect for soaking up the sauce - Steamed veggies like broccoli or asparagus - A light salad with greens and vinaigrette These sides complement the rich flavors of the shrimp and make the meal more filling. In this blog post, we covered the key ingredients for Creamy Tuscan Shrimp, including fresh versus frozen options and suggested substitutions. I walked you through step-by-step cooking instructions and shared tips for perfecting flavor and texture. We explored variations to suit different diets and discussed how to store and reheat your dish. As you make this recipe, remember that practice makes perfect. Enjoy trying new flavors and combinations, and take your time in the kitchen! Your delicious creation awaits.

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Creamy Tuscan Shrimp is a dish that bursts with flavor and warmth. I’ll walk you through every step, from choosing fresh shrimp to perfecting that creamy sauce. This hearty meal not only satisfies your taste buds but also impresses at any dinner table. Let’s dive into the ingredients and tips that will make your creamy shrimp unforgettable! Ready to cook?

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Why I Love This Recipe

  1. Quick and Easy: This recipe can be prepared in just 20 minutes, making it perfect for busy weeknights.
  2. Flavorful Ingredients: The combination of garlic, tomatoes, and spinach creates a rich and delicious sauce that enhances the shrimp.
  3. Rich and Creamy: The addition of heavy cream and Parmesan cheese gives this dish a luxurious texture that’s hard to resist.
  4. Customizable: You can easily swap out the shrimp for chicken or add other vegetables to suit your taste preferences.

Ingredients

Detailed Ingredients List

To make Creamy Tuscan Shrimp, you will need:

– 1 lb shrimp, peeled and deveined

– 2 tablespoons olive oil

– 3 cloves garlic, minced

– 1 cup cherry tomatoes, halved

– 1 cup fresh spinach

– 1 cup heavy cream

– 1/2 cup grated Parmesan cheese

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

– Fresh basil, for garnish

Each ingredient plays a key role. The shrimp gives a nice protein base. Olive oil adds richness. Garlic brings a strong flavor. Cherry tomatoes add sweetness and color. Spinach gives a fresh touch. Heavy cream makes it rich and creamy. Parmesan adds a salty depth. Italian seasoning ties all the flavors together. Salt and pepper enhance everything, while basil gives a fresh finish.

Fresh vs. Frozen Shrimp

You can use both fresh and frozen shrimp in this dish. Fresh shrimp tastes great, but frozen shrimp is easy to find and often cheaper. If you use frozen shrimp, thaw it before cooking. You can do this by leaving it in the fridge overnight or placing it in cold water for about 15 minutes. Both types work well, so choose what you prefer.

Suggested Substitutions

If you don’t have an ingredient, here are some easy swaps:

– Instead of shrimp, you can use chicken or tofu for a different protein.

– Use sun-dried tomatoes if you want a stronger tomato flavor.

– Heavy cream can be replaced with half-and-half or a dairy-free cream for a lighter option.

– For a different cheese, try feta or goat cheese instead of Parmesan.

These substitutions will still give you a tasty dish, so feel free to get creative!

Step-by-Step Instructions

Step-by-Step Recipe Guide

1. Heat the oil: Start by heating 2 tablespoons of olive oil in a large skillet over medium heat.

2. Sauté garlic: Add 3 minced garlic cloves. Sauté them for about 30 seconds until you smell that great garlic scent.

3. Cook shrimp: Add 1 lb of peeled and deveined shrimp to the skillet. Season them with salt, pepper, and 1 teaspoon of Italian seasoning. Cook for 2-3 minutes until the shrimp turn pink and opaque. Remove them and set aside.

4. Add tomatoes: In the same skillet, toss in 1 cup of halved cherry tomatoes. Cook for about 2 minutes until they start to soften.

5. Stir in spinach: Next, add 1 cup of fresh spinach. Stir it in and let it wilt for about 1 minute.

6. Make it creamy: Pour in 1 cup of heavy cream. Bring it to a gentle simmer. Reduce the heat and mix in 1/2 cup of grated Parmesan cheese. Stir until it melts and gets creamy.

7. Combine shrimp: Add the shrimp back into the skillet. Stir everything together and let the shrimp warm up for about 1 minute. Taste and adjust the seasoning if needed.

8. Garnish: Finally, remove from heat and sprinkle fresh basil on top before serving.

Cooking Techniques for the Perfect Shrimp

To get the best shrimp, remember these tips:

– Don’t overcook: Shrimp cook fast. Just a few minutes will do.

– Look for color: Perfect shrimp should be pink and opaque.

Visuals for Each Step (Images/Videos)

When you cook, visuals help! Consider taking photos or videos at each step. This way, you can keep track of your progress. Plus, it’s fun to share your cooking journey with friends or on social media!

Tips & Tricks

How to Achieve Creamy Consistency

To get that perfect creamy texture in your Tuscan shrimp, use heavy cream. It makes a rich sauce. Start with medium heat when you add the cream. If it’s too hot, the cream can curdle. Stir it slowly while it simmers. This will help it blend well with the cheese. Grated Parmesan adds more creaminess. Mix it in until melted, and you’ll have a smooth sauce that clings to the shrimp.

Enhancing Flavors with Seasoning

Seasoning makes a huge difference in this dish. Use fresh garlic for the best taste. It adds a bright, strong flavor. Italian seasoning brings warmth and depth. Don’t forget salt and pepper. They balance the flavors. Taste as you cook. If it needs more, add it! Fresh basil at the end adds freshness. It also makes the dish look beautiful.

Common Mistakes to Avoid

One common mistake is overcooking the shrimp. They cook fast, just 2-3 minutes. If you cook them too long, they become tough. Another mistake is adding the cheese too early. If you add it to the hot pan, it might clump. Wait until the cream simmers. Lastly, don’t skip the seasoning. It is key for flavor.

Pro Tips

  1. Fresh Ingredients Matter: Always use fresh spinach and ripe cherry tomatoes for the best flavor and texture in your creamy sauce.
  2. Perfectly Cooked Shrimp: Be careful not to overcook the shrimp; they should be just pink and opaque when fully cooked, which takes only a few minutes.
  3. Customize the Creaminess: Adjust the amount of heavy cream and Parmesan to your preference for a richer or lighter sauce.
  4. Garnish for Flavor: Fresh basil not only adds color but enhances the flavor; consider adding a sprinkle of red pepper flakes for a spicy kick!

Variations

Creamy Tuscan Shrimp with Different Proteins

You can swap shrimp for other proteins. Chicken works great in this dish. Simply cook it until golden brown. Use the same spices for flavor. Cook it in the same skillet for extra taste. You can also use scallops. They cook quickly and absorb the sauce well. Just watch them closely so they don’t overcook.

Vegetarian Option for Creamy Tuscan Dish

You can make this dish vegetarian by leaving out the shrimp. Instead, use mushrooms or zucchini. They add a nice texture. Sauté them until tender. You can keep the garlic, spinach, and tomatoes for flavor. The creamy sauce will still taste rich and delicious without meat. It’s a great way to enjoy this dish without seafood.

Flavor Add-Ons and Customizations

Add more flavor by including sun-dried tomatoes or artichokes. They bring extra depth to the sauce. If you like it spicy, add red pepper flakes. You can also try different herbs like oregano or thyme. For a tangy twist, squeeze some lemon juice before serving. You can mix and match these ideas. Customize the dish to fit your taste!

Storage Info

How to Store Leftovers

To store leftovers of Creamy Tuscan Shrimp, let it cool first. Place it in an airtight container. This keeps the dish fresh. You can store it in the fridge for up to three days. Make sure you seal it well to avoid any smells.

Reheating Tips for Best Results

When reheating, use a skillet for best results. Heat it over low to medium heat. Add a splash of cream or broth to keep it moist. Stir gently as it warms. This helps keep the shrimp tender. You can also microwave it in short bursts. Cover it to avoid drying out.

Freezing Creamy Tuscan Shrimp

You can freeze Creamy Tuscan Shrimp for later. Place it in a freezer-safe container. It can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge. Reheat it gently on the stove or microwave. Avoid refreezing after thawing for the best taste.

FAQs

What is the Best Type of Shrimp to Use?

The best type of shrimp for this dish is medium to large shrimp. They hold their shape well and have a great texture. Look for shrimp that are peeled and deveined to save time. Fresh shrimp offers the best taste, but frozen shrimp works too. If you use frozen, thaw them first for even cooking.

Can I Make Creamy Tuscan Shrimp Ahead of Time?

Yes, you can make Creamy Tuscan Shrimp ahead of time. Cook the dish, then cool it down. Store it in an airtight container in the fridge. It stays fresh for about two days. When you reheat, do it gently on low heat to keep it creamy. Avoid boiling it again, as this can change the texture.

What Can I Serve With Creamy Tuscan Shrimp?

Creamy Tuscan Shrimp pairs well with many sides. Here are some great options:

– Cooked pasta, like fettuccine or linguine

– Rice, such as jasmine or basmati

– Fresh bread, perfect for soaking up the sauce

– Steamed veggies like broccoli or asparagus

– A light salad with greens and vinaigrette

These sides complement the rich flavors of the shrimp and make the meal more filling.

In this blog post, we covered the key ingredients for Creamy Tuscan Shrimp, including fresh versus frozen options and suggested substitutions. I walked you through step-by-step cooking instructions and shared tips for perfecting flavor and texture. We explored variations to suit different diets and discussed how to store and reheat your dish.

As you make this recipe, remember that practice makes perfect. Enjoy trying new flavors and combinations, and take your time in the kitchen! Your delicious creation await

To make Creamy Tuscan Shrimp, you will need: - 1 lb shrimp, peeled and deveined - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 cup cherry tomatoes, halved - 1 cup fresh spinach - 1 cup heavy cream - 1/2 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh basil, for garnish Each ingredient plays a key role. The shrimp gives a nice protein base. Olive oil adds richness. Garlic brings a strong flavor. Cherry tomatoes add sweetness and color. Spinach gives a fresh touch. Heavy cream makes it rich and creamy. Parmesan adds a salty depth. Italian seasoning ties all the flavors together. Salt and pepper enhance everything, while basil gives a fresh finish. You can use both fresh and frozen shrimp in this dish. Fresh shrimp tastes great, but frozen shrimp is easy to find and often cheaper. If you use frozen shrimp, thaw it before cooking. You can do this by leaving it in the fridge overnight or placing it in cold water for about 15 minutes. Both types work well, so choose what you prefer. If you don’t have an ingredient, here are some easy swaps: - Instead of shrimp, you can use chicken or tofu for a different protein. - Use sun-dried tomatoes if you want a stronger tomato flavor. - Heavy cream can be replaced with half-and-half or a dairy-free cream for a lighter option. - For a different cheese, try feta or goat cheese instead of Parmesan. These substitutions will still give you a tasty dish, so feel free to get creative! {{ingredient_image_1}} 1. Heat the oil: Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. 2. Sauté garlic: Add 3 minced garlic cloves. Sauté them for about 30 seconds until you smell that great garlic scent. 3. Cook shrimp: Add 1 lb of peeled and deveined shrimp to the skillet. Season them with salt, pepper, and 1 teaspoon of Italian seasoning. Cook for 2-3 minutes until the shrimp turn pink and opaque. Remove them and set aside. 4. Add tomatoes: In the same skillet, toss in 1 cup of halved cherry tomatoes. Cook for about 2 minutes until they start to soften. 5. Stir in spinach: Next, add 1 cup of fresh spinach. Stir it in and let it wilt for about 1 minute. 6. Make it creamy: Pour in 1 cup of heavy cream. Bring it to a gentle simmer. Reduce the heat and mix in 1/2 cup of grated Parmesan cheese. Stir until it melts and gets creamy. 7. Combine shrimp: Add the shrimp back into the skillet. Stir everything together and let the shrimp warm up for about 1 minute. Taste and adjust the seasoning if needed. 8. Garnish: Finally, remove from heat and sprinkle fresh basil on top before serving. To get the best shrimp, remember these tips: - Don't overcook: Shrimp cook fast. Just a few minutes will do. - Look for color: Perfect shrimp should be pink and opaque. When you cook, visuals help! Consider taking photos or videos at each step. This way, you can keep track of your progress. Plus, it’s fun to share your cooking journey with friends or on social media! To get that perfect creamy texture in your Tuscan shrimp, use heavy cream. It makes a rich sauce. Start with medium heat when you add the cream. If it’s too hot, the cream can curdle. Stir it slowly while it simmers. This will help it blend well with the cheese. Grated Parmesan adds more creaminess. Mix it in until melted, and you'll have a smooth sauce that clings to the shrimp. Seasoning makes a huge difference in this dish. Use fresh garlic for the best taste. It adds a bright, strong flavor. Italian seasoning brings warmth and depth. Don’t forget salt and pepper. They balance the flavors. Taste as you cook. If it needs more, add it! Fresh basil at the end adds freshness. It also makes the dish look beautiful. One common mistake is overcooking the shrimp. They cook fast, just 2-3 minutes. If you cook them too long, they become tough. Another mistake is adding the cheese too early. If you add it to the hot pan, it might clump. Wait until the cream simmers. Lastly, don’t skip the seasoning. It is key for flavor. Pro Tips Fresh Ingredients Matter: Always use fresh spinach and ripe cherry tomatoes for the best flavor and texture in your creamy sauce. Perfectly Cooked Shrimp: Be careful not to overcook the shrimp; they should be just pink and opaque when fully cooked, which takes only a few minutes. Customize the Creaminess: Adjust the amount of heavy cream and Parmesan to your preference for a richer or lighter sauce. Garnish for Flavor: Fresh basil not only adds color but enhances the flavor; consider adding a sprinkle of red pepper flakes for a spicy kick! {{image_2}} You can swap shrimp for other proteins. Chicken works great in this dish. Simply cook it until golden brown. Use the same spices for flavor. Cook it in the same skillet for extra taste. You can also use scallops. They cook quickly and absorb the sauce well. Just watch them closely so they don’t overcook. You can make this dish vegetarian by leaving out the shrimp. Instead, use mushrooms or zucchini. They add a nice texture. Sauté them until tender. You can keep the garlic, spinach, and tomatoes for flavor. The creamy sauce will still taste rich and delicious without meat. It’s a great way to enjoy this dish without seafood. Add more flavor by including sun-dried tomatoes or artichokes. They bring extra depth to the sauce. If you like it spicy, add red pepper flakes. You can also try different herbs like oregano or thyme. For a tangy twist, squeeze some lemon juice before serving. You can mix and match these ideas. Customize the dish to fit your taste! To store leftovers of Creamy Tuscan Shrimp, let it cool first. Place it in an airtight container. This keeps the dish fresh. You can store it in the fridge for up to three days. Make sure you seal it well to avoid any smells. When reheating, use a skillet for best results. Heat it over low to medium heat. Add a splash of cream or broth to keep it moist. Stir gently as it warms. This helps keep the shrimp tender. You can also microwave it in short bursts. Cover it to avoid drying out. You can freeze Creamy Tuscan Shrimp for later. Place it in a freezer-safe container. It can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge. Reheat it gently on the stove or microwave. Avoid refreezing after thawing for the best taste. The best type of shrimp for this dish is medium to large shrimp. They hold their shape well and have a great texture. Look for shrimp that are peeled and deveined to save time. Fresh shrimp offers the best taste, but frozen shrimp works too. If you use frozen, thaw them first for even cooking. Yes, you can make Creamy Tuscan Shrimp ahead of time. Cook the dish, then cool it down. Store it in an airtight container in the fridge. It stays fresh for about two days. When you reheat, do it gently on low heat to keep it creamy. Avoid boiling it again, as this can change the texture. Creamy Tuscan Shrimp pairs well with many sides. Here are some great options: - Cooked pasta, like fettuccine or linguine - Rice, such as jasmine or basmati - Fresh bread, perfect for soaking up the sauce - Steamed veggies like broccoli or asparagus - A light salad with greens and vinaigrette These sides complement the rich flavors of the shrimp and make the meal more filling. In this blog post, we covered the key ingredients for Creamy Tuscan Shrimp, including fresh versus frozen options and suggested substitutions. I walked you through step-by-step cooking instructions and shared tips for perfecting flavor and texture. We explored variations to suit different diets and discussed how to store and reheat your dish. As you make this recipe, remember that practice makes perfect. Enjoy trying new flavors and combinations, and take your time in the kitchen! Your delicious creation awaits.

Creamy Tuscan Shrimp

A delicious and creamy shrimp dish with cherry tomatoes and spinach, perfect for a quick dinner.
Print Recipe Pin Recipe
Course Main Course
Cuisine Italian
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 lb shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh spinach
  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper
  • for garnish fresh basil

Instructions
 

  • In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Add the shrimp to the skillet, season with salt, pepper, and Italian seasoning, then cook the shrimp for 2-3 minutes or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
  • In the same skillet, add the cherry tomatoes and cook for about 2 minutes until they begin to soften.
  • Stir in the spinach and allow it to wilt, taking about 1 minute.
  • Pour in the heavy cream and bring to a gentle simmer. Reduce the heat to low and mix in the Parmesan cheese until melted and creamy.
  • Return the shrimp to the skillet, stirring to combine all the ingredients and allow the shrimp to warm up again for about 1 minute. Adjust seasoning as necessary.
  • Remove from heat and garnish with fresh basil before serving.

Notes

Serve with pasta or crusty bread for a complete meal.
Keyword creamy, quick meal, shrimp, Tuscan

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