Creamy Chicken Alfredo Lasagna Roll Ups Delightful Meal

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Craving a hearty meal that’s easy to make and full of flavor? Look no further! These Creamy Chicken Alfredo Lasagna Roll Ups combine tender pasta with rich cheese and savory chicken, creating a dish that’s a guaranteed crowd-pleaser. Perfect for busy weeknights or cozy family dinners, this recipe will impress even the pickiest eaters. Let’s dive into this delicious recipe that will make your taste buds dance!

Why I Love This Recipe

  1. Comforting and Creamy: This dish combines the rich flavors of Alfredo sauce with the heartiness of chicken and cheese, making it a perfect comfort food.
  2. Easy to Make: With simple ingredients and straightforward steps, this recipe is perfect for both novice and experienced cooks.
  3. Great for Meal Prep: These roll-ups can be made ahead of time and stored in the fridge or freezer, making them ideal for busy weeknights.
  4. Kid-Friendly: With its cheesy goodness and fun presentation, kids will love these lasagna roll-ups, making it a hit for family dinners.

Ingredients

List of Ingredients

– 9 lasagna noodles

– 2 cups cooked chicken, shredded

– 2 cups ricotta cheese

– 1 cup mozzarella cheese, shredded

– 1/2 cup Parmesan cheese, grated

– 2 cups Alfredo sauce (store-bought or homemade)

– 1 teaspoon garlic powder

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

– Fresh parsley, chopped (for garnish)

Gathering the right ingredients is key to making delicious creamy chicken Alfredo lasagna roll-ups. Start with nine lasagna noodles; these are the base of your dish. You will need two cups of cooked chicken, shredded into bite-sized pieces. This adds protein and flavor to your meal.

Next, grab two cups of ricotta cheese. It gives a creamy texture and richness. One cup of shredded mozzarella cheese will add a gooey, melty layer. Don’t forget half a cup of grated Parmesan cheese. This cheese adds a sharp taste.

For the sauce, use two cups of Alfredo sauce, which can be store-bought or homemade. If you love garlic, add one teaspoon of garlic powder for a savory touch. One teaspoon of Italian seasoning will bring warmth and depth to your dish. Season with salt and pepper to taste.

Finally, fresh parsley, chopped, will make a beautiful garnish. It adds color and a fresh taste. These ingredients come together to create an amazing meal that’s fun to eat and easy to share!

Step-by-Step Instructions

Preparation Steps

1. Preheat the oven to 375°F (190°C). This step warms the oven for even baking.

2. Cook the lasagna noodles. Boil them until they are al dente, following the package directions. After cooking, drain the noodles. Lay them flat on a kitchen towel to avoid them sticking together.

3. Mix the filling ingredients. In a bowl, combine shredded chicken, ricotta cheese, half of the mozzarella cheese, grated Parmesan, garlic powder, Italian seasoning, salt, and pepper. Stir until everything is well combined.

Assembling the Roll Ups

1. Spread Alfredo sauce. Pour some Alfredo sauce on the bottom of a 9×13 inch baking dish. Make sure it coats the bottom nicely.

2. Fill the noodles. Take one cooked lasagna noodle. Place about 1/4 cup of the chicken and cheese mixture along one edge. Roll the noodle up carefully to keep the filling inside. Place the roll seam-side down in the baking dish. Repeat this step with all the noodles and filling.

3. Arrange in the baking dish. Once all roll-ups are in the dish, pour the rest of the Alfredo sauce over them. Top with the remaining mozzarella cheese.

Baking Instructions

1. Cover and bake. Cover the dish with aluminum foil. If you want to avoid sticking, spray the foil with cooking spray. Bake for 20 minutes.

2. Final baking to achieve golden cheese. Remove the foil and bake for an additional 10-15 minutes. Look for bubbly and golden cheese on top.

3. Let it cool. Allow the lasagna roll-ups to cool for a few minutes before serving. This helps the filling set a bit. Garnish with fresh parsley for a lovely finish.

Tips & Tricks

Cooking Tips

To prevent your lasagna noodles from sticking, lay them flat on a kitchen towel after cooking. This quick trick helps keep them ready for rolling. If you want a twist on the Alfredo sauce, try a homemade version. Blend heavy cream, butter, garlic, and Parmesan for a fresh taste.

Serving Suggestions

When serving, plate the roll-ups and drizzle extra Alfredo sauce on top. This adds flavor and makes a lovely presentation. A sprinkle of fresh parsley gives a pop of color. Pair your roll-ups with garlic bread for a tasty side. The crunchy bread complements the creamy dish perfectly.

Storage Tips

To store leftover roll-ups, place them in an airtight container. They will stay fresh in the fridge for up to three days. For reheating, use the oven for best results. Cover the dish with foil to keep them moist. Heat at 350°F (175°C) for about 20 minutes. Enjoy your meal again!

Pro Tips

  1. Cook Noodles Al Dente: Cooking the lasagna noodles until they are al dente will ensure they hold up well when rolled and baked, preventing them from becoming too soft.
  2. Use Rotisserie Chicken: For a quick and convenient option, use store-bought rotisserie chicken. It saves time and adds great flavor!
  3. Customize the Filling: Feel free to add your favorite vegetables, such as spinach or mushrooms, to the chicken and cheese mixture for added nutrition and flavor.
  4. Let it Rest: Allow the lasagna roll-ups to rest for a few minutes after baking. This helps the filling set, making it easier to serve without falling apart.

Variations

Healthier alternatives can make this dish even better. You can use whole wheat or gluten-free noodles. Whole wheat noodles add fiber and nutrients. Gluten-free options cater to those with dietary needs.

For cheese, try low-fat versions. They melt well and cut calories. You still get that creamy taste without the extra fat.

Flavor variations keep things exciting. You can add spinach or other veggies. Chopped spinach boosts nutrition and adds color. Mushrooms or bell peppers also work well.

You can change the seasonings and sauces, too. Add a pinch of nutmeg for warmth. Or, swap Alfredo for a tomato sauce for a twist.

Different proteins make this dish unique. You can use turkey instead of chicken. Ground turkey works great for a lighter meal.

If you want vegetarian options, beans or tofu are good choices. Tofu absorbs flavors and adds protein. Black beans offer a hearty bite, perfect for meatless meals.

These variations let you customize your Creamy Chicken Alfredo Lasagna Roll Ups. You can cater to your tastes or dietary needs while enjoying a delicious meal.

FAQs

How long to bake lasagna roll ups?

Bake the roll-ups for 20 minutes covered with foil. Then, bake for an extra 10 to 15 minutes. This helps the cheese melt and bubble nicely.

Can I make this recipe ahead of time?

Yes, you can prepare the roll-ups a day before. Just cover them and store in the fridge. Bake them when you’re ready to eat.

What can I substitute for Alfredo sauce?

You can use a homemade white sauce or a simple cream sauce. You may also try a tomato sauce for a different taste.

Can I freeze Creamy Chicken Alfredo Lasagna Roll Ups?

Yes, you can freeze them. Wrap each roll-up tightly in plastic wrap. Store in a freezer-safe container for up to three months.

How can I make it more kid-friendly?

Add fun toppings like extra cheese or let kids pick their favorite veggies. You can also serve it with a side of garlic bread for a fun touch.

Cooking Times & Servings

Prep Time

This recipe takes about 20 minutes to prep. You will cook the noodles, mix the filling, and get everything ready. It’s quick and easy!

Total Time

The total time for this dish is around 50 minutes. This includes both the prep time and cooking time. You will bake the roll-ups for about 30 minutes.

Number of Servings

This recipe makes 4 servings. It’s perfect for a small family or a cozy dinner for two. You can always double the recipe if you need more!

This blog post covered a simple and tasty recipe for creamy chicken Alfredo lasagna roll-ups. We discussed the ingredients, cooking steps, and tips for success. You learned how to make this dish your own with different flavors and healthy swaps. Remember, these roll-ups are perfect for sharing and can be stored for later. Enjoy your meal! Cook with joy, and don’t forget to try your own twists on this recipe. Happy cookin

- 9 lasagna noodles - 2 cups cooked chicken, shredded - 2 cups ricotta cheese - 1 cup mozzarella cheese, shredded - 1/2 cup Parmesan cheese, grated - 2 cups Alfredo sauce (store-bought or homemade) - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh parsley, chopped (for garnish) Gathering the right ingredients is key to making delicious creamy chicken Alfredo lasagna roll-ups. Start with nine lasagna noodles; these are the base of your dish. You will need two cups of cooked chicken, shredded into bite-sized pieces. This adds protein and flavor to your meal. Next, grab two cups of ricotta cheese. It gives a creamy texture and richness. One cup of shredded mozzarella cheese will add a gooey, melty layer. Don't forget half a cup of grated Parmesan cheese. This cheese adds a sharp taste. For the sauce, use two cups of Alfredo sauce, which can be store-bought or homemade. If you love garlic, add one teaspoon of garlic powder for a savory touch. One teaspoon of Italian seasoning will bring warmth and depth to your dish. Season with salt and pepper to taste. Finally, fresh parsley, chopped, will make a beautiful garnish. It adds color and a fresh taste. These ingredients come together to create an amazing meal that’s fun to eat and easy to share! {{ingredient_image_1}} 1. Preheat the oven to 375°F (190°C). This step warms the oven for even baking. 2. Cook the lasagna noodles. Boil them until they are al dente, following the package directions. After cooking, drain the noodles. Lay them flat on a kitchen towel to avoid them sticking together. 3. Mix the filling ingredients. In a bowl, combine shredded chicken, ricotta cheese, half of the mozzarella cheese, grated Parmesan, garlic powder, Italian seasoning, salt, and pepper. Stir until everything is well combined. 1. Spread Alfredo sauce. Pour some Alfredo sauce on the bottom of a 9x13 inch baking dish. Make sure it coats the bottom nicely. 2. Fill the noodles. Take one cooked lasagna noodle. Place about 1/4 cup of the chicken and cheese mixture along one edge. Roll the noodle up carefully to keep the filling inside. Place the roll seam-side down in the baking dish. Repeat this step with all the noodles and filling. 3. Arrange in the baking dish. Once all roll-ups are in the dish, pour the rest of the Alfredo sauce over them. Top with the remaining mozzarella cheese. 1. Cover and bake. Cover the dish with aluminum foil. If you want to avoid sticking, spray the foil with cooking spray. Bake for 20 minutes. 2. Final baking to achieve golden cheese. Remove the foil and bake for an additional 10-15 minutes. Look for bubbly and golden cheese on top. 3. Let it cool. Allow the lasagna roll-ups to cool for a few minutes before serving. This helps the filling set a bit. Garnish with fresh parsley for a lovely finish. To prevent your lasagna noodles from sticking, lay them flat on a kitchen towel after cooking. This quick trick helps keep them ready for rolling. If you want a twist on the Alfredo sauce, try a homemade version. Blend heavy cream, butter, garlic, and Parmesan for a fresh taste. When serving, plate the roll-ups and drizzle extra Alfredo sauce on top. This adds flavor and makes a lovely presentation. A sprinkle of fresh parsley gives a pop of color. Pair your roll-ups with garlic bread for a tasty side. The crunchy bread complements the creamy dish perfectly. To store leftover roll-ups, place them in an airtight container. They will stay fresh in the fridge for up to three days. For reheating, use the oven for best results. Cover the dish with foil to keep them moist. Heat at 350°F (175°C) for about 20 minutes. Enjoy your meal again! Pro Tips Cook Noodles Al Dente: Cooking the lasagna noodles until they are al dente will ensure they hold up well when rolled and baked, preventing them from becoming too soft. Use Rotisserie Chicken: For a quick and convenient option, use store-bought rotisserie chicken. It saves time and adds great flavor! Customize the Filling: Feel free to add your favorite vegetables, such as spinach or mushrooms, to the chicken and cheese mixture for added nutrition and flavor. Let it Rest: Allow the lasagna roll-ups to rest for a few minutes after baking. This helps the filling set, making it easier to serve without falling apart. {{image_2}} Healthier alternatives can make this dish even better. You can use whole wheat or gluten-free noodles. Whole wheat noodles add fiber and nutrients. Gluten-free options cater to those with dietary needs. For cheese, try low-fat versions. They melt well and cut calories. You still get that creamy taste without the extra fat. Flavor variations keep things exciting. You can add spinach or other veggies. Chopped spinach boosts nutrition and adds color. Mushrooms or bell peppers also work well. You can change the seasonings and sauces, too. Add a pinch of nutmeg for warmth. Or, swap Alfredo for a tomato sauce for a twist. Different proteins make this dish unique. You can use turkey instead of chicken. Ground turkey works great for a lighter meal. If you want vegetarian options, beans or tofu are good choices. Tofu absorbs flavors and adds protein. Black beans offer a hearty bite, perfect for meatless meals. These variations let you customize your Creamy Chicken Alfredo Lasagna Roll Ups. You can cater to your tastes or dietary needs while enjoying a delicious meal. Bake the roll-ups for 20 minutes covered with foil. Then, bake for an extra 10 to 15 minutes. This helps the cheese melt and bubble nicely. Yes, you can prepare the roll-ups a day before. Just cover them and store in the fridge. Bake them when you're ready to eat. You can use a homemade white sauce or a simple cream sauce. You may also try a tomato sauce for a different taste. Yes, you can freeze them. Wrap each roll-up tightly in plastic wrap. Store in a freezer-safe container for up to three months. Add fun toppings like extra cheese or let kids pick their favorite veggies. You can also serve it with a side of garlic bread for a fun touch. This recipe takes about 20 minutes to prep. You will cook the noodles, mix the filling, and get everything ready. It’s quick and easy! The total time for this dish is around 50 minutes. This includes both the prep time and cooking time. You will bake the roll-ups for about 30 minutes. This recipe makes 4 servings. It’s perfect for a small family or a cozy dinner for two. You can always double the recipe if you need more! This blog post covered a simple and tasty recipe for creamy chicken Alfredo lasagna roll-ups. We discussed the ingredients, cooking steps, and tips for success. You learned how to make this dish your own with different flavors and healthy swaps. Remember, these roll-ups are perfect for sharing and can be stored for later. Enjoy your meal! Cook with joy, and don’t forget to try your own twists on this recipe. Happy cooking!

Creamy Chicken Alfredo Lasagna Roll Ups

Delicious lasagna roll-ups filled with creamy chicken and cheese, topped with Alfredo sauce.
Course Main Course
Cuisine Italian
Servings 4
Calories 500 kcal

Ingredients
  

  • 9 noodles lasagna
  • 2 cups cooked chicken, shredded
  • 2 cups ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 cups Alfredo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste Salt and pepper
  • for garnish Fresh parsley, chopped

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a kitchen towel to prevent sticking.
  • In a mixing bowl, combine the shredded chicken, ricotta cheese, half of the mozzarella, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
  • Spread a layer of Alfredo sauce on the bottom of a 9x13 inch baking dish, enough to coat the bottom.
  • Take one lasagna noodle and place about 1/4 cup of the chicken and cheese mixture along one edge. Carefully roll the noodle up to enclose the filling. Place it seam-side down in the baking dish. Repeat with the remaining noodles and filling.
  • Once all roll-ups are in the dish, pour the remaining Alfredo sauce over the top and sprinkle with the remaining mozzarella cheese.
  • Cover the dish with aluminum foil (to prevent sticking, you can spray the foil with cooking spray) and bake for 20 minutes.
  • Remove the foil and bake for an additional 10-15 minutes or until the cheese is bubbly and golden.
  • Let the lasagna roll-ups cool for a few minutes before serving. Garnish with fresh parsley.

Notes

Serve with garlic bread for a complete meal.
Keyword Alfredo, chicken, lasagna, roll ups

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